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Swim Meet
2012 SOUTH COAST BC CHAM...
Jan 27 ~ 29, 2012
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2012 MADRAS LAST CHANCE
Feb 12, 2012
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2012 OREGON SC 10-UN CHA...
Feb 18 ~ 19, 2012
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2012 OREGON SC 11-14 CHA...
Feb 23 ~ 26, 2012
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2012 OREGON SC SENIOR CH...
Mar 1 ~ 4, 2012
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News
1/24/12
50M POOL UPDATE 1/24
1/23/12
JANUARY SWIMMERS OF THE MONTH
1/16/12
GIGI HILL FUNDRAISER
11/19/11
Smart Eating for Swimmers on Race Day
11/18/11
Energy Drinks: A NO-NO for Young Swimmers
11/18/11
Protein for the Growing Swimmer
11/18/11
Eat Colorful Foods
11/18/11
Top Five Beverage Choices for Swimmers
11/18/11
Helping Prevent Shoulder Injuries
10/30/11
USA Swimming Deck Pass
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